“It is a common misperception that our dream life is simply our brain “taking out the day’s trash” or only unconscious wishes at play. Dreams sometimes do reflect just these things, but they offer so much more.”
💭 Your subconscious can open the door to enhanced creativity, problem-solving ability, self-awareness and confidence. The downside? It delivers this information by way of cryptic symbolism and outright nonsense, 90% of which is forgotten minutes after waking.
7 Keys to Dream Recall provides guidance for observing, recording and remembering your dreams, plus some solid tips for a good night’s sleep.
🏕️ If you have a sit/stand desk and you’re looking to spice up the location of your midday naps, dim the lights and give this under-the-desk hammock a try. (Before installing it, make sure your company didn’t skimp and get the cheap desks.)
🧠 Ever wonder what today’s great minds think about current events? Pay a visit to the YouTube channel Big Think and find out. Top brainiacs Michio Kaku, Neil deGrasse Tyson, Deepak Chopra, Richard Branson and a host of others provide their views on recent goings-on and share insights into their areas of expertise. Think big or go home.