“Your body language can reveal a lot about your personality and your thoughts. But you'll be surprised to know that your body is communicating even when you're asleep.”
Is there a link between your sleep position and your personality? Reader’s Digest says yes — and provides insight into just what your favorite position says about you.
🎛️ The hip-hop community probably isn’t your go-to source for sleep meditations. Nevertheless, Sean “Diddy” Combs has released a free 25-minute guided meditation track on Audible called “Honor Yourself.” Give it a listen — we think you’ll be pleasantly surprised.