Manta Sleep Journal DUO

Manta Sleep Journal DUO

Regular price $50 USD Sale price$45 USD
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An easy and effective sleep journal for deep, restorative rest.

  • Promotes deeper sleep with gratitude practice
  • Enhanced well-being through journaling exercises
  • Effective and backed by science
  • Easy addition to your bedtime routine
  • Takes just under 3 minutes to complete
  • 6 months of daily journaling

Includes 2x Manta Sleep Journal.

TRY RISK FREE FOR 60 DAYS

You're 100% covered — if it's not for you, send it back within 60 days for a quick, no-hassle refund.

USA SHIPPING (Free)

Regardless of order size or value, all shipping within the USA is 100% free. Delivery takes 2-3 business days once shipped.

INTERNATIONAL SHIPPING

Starts at $4.99, and may increase depending on the weight of your order. Delivery takes 7-21 business days once shipped.

an easy and effective sleep journal for deep, restorative rest.

Manta Sleep Journal helps calm your mind through the practice of gratitude — so you can achieve deeper sleep and wake up feeling refreshed with a positive mindset for the day ahead.

Backed by science, Manta Sleep Journal lasts 6 months with daily use and includes fun journaling, affirmations and gratitude exercises that help you foster a calmer mind before bedtime. And its easy-to-use format makes it a breeze to fill out— even if you’re new to journaling.

It’s a quick way to cultivate a positive mindset and calm your mind for a blissful night’s sleep. And the best part? It takes just under 3 minutes to complete.

Includes 2x Manta Sleep Journal.

DEEP, RESTORATIVE SLEEP

ENHANCED WELL-BEING

BACKED BY SCIENCE

COMPLETE IN 3 MINUTES

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feeling grateful

leads to great sleep

CALM THE MIND
gratitude practice that leads to deeper sleep

Manta Sleep Journal introduces simple gratitude practice and positive thinking to your bedtime routine — so you can calm your mind, fall asleep faster and maximize those Zs. Plus, you’ll wake up feeling refreshed with a positive mindset for the day ahead.

JOURNALING EXERCISES
that enhance your well-being and life satisfaction

Manta Sleep Journal includes fun journaling exercises, daily affirmations and gratitude practice that encourage intentional reflection on the positive aspects of your day. The result? A deeper sense of fulfillment and a brighter outlook on life.

REAL RESULTS
effective and backed by science

The Journal of Psychosomatic Research found that regular gratitude practice before bedtime improves sleep quality. And University of Miami research showed that writing about gratitude makes you more optimistic and happier with life

SIMPLE & QUICK
easy to use and takes under 3 minutes to complete

Manta Sleep Journal lasts 6 months with daily use and is a simple addition to your bedtime routine, making the practice of gratitude a breeze — just fill out the exercises and your mind does the rest. Plus, its easy-to-use format is perfect if you’re new to journaling.

our mission:

Empower light sleepers to sleep better so they can do more.

We believe great sleep is the non-negotiable foundation you need to create your best life.

That it’s impossible to unlock your full potential if you’re not getting an afternoon nap every day.

And that naps beat coffee hands down.

Everything we create is fueled by our drive to enable better lives through better sleep and regular naps.

faq

Does Manta Sleep Journal really work?
Absolutely! Manta Sleep Journal is an effective tool that’s backed by science. The Journal of Psychosomatic Research found that regular gratitude practice before bedtime improves sleep quality. And University of Miami research showed that writing about gratitude makes you more optimistic and happier with life.
Do the questions vary throughout the journal?
Manta Sleep Journal includes the same 5 questions every day, providing a consistent and focused approach to your journaling routine. The 5 questions focus on gratitude, calming the mind, daily affirmations, personal wins and positive thinking, followed by additional space for reflection and notes.
How do I use Manta Sleep Journal?
Manta Sleep Journal is quick and easy to use. Sit comfortably in bed and set aside 3 minutes to answer the 5 questions in the journal, which focus on gratitude, calming the mind, daily affirmations, personal wins and positive thinking. To get the most out of your Manta Sleep Journal, we recommend incorporating the journal into your nightly routine.
Is Manta Sleep Journal dated?
Manta Sleep Journal is undated, so you can start and pause whenever you need. It's all about giving you the flexibility to journal at your own pace without the pressure to stick to specific dates.
How many sheets of paper are included in Manta Sleep Journal?
Manta Sleep Journal includes 180 pages of journaling exercises. One nightly exercise includes 1 page of journaling, affirmations and gratitude exercises that take just under 3 minutes to complete.
What is the age range for this product?
Manta Sleep Journal is suitable and accessible for all ages, ensuring everyone can improve their sleep and overall well-being.
What is your shipping policy?

ORDER PROCESSING - Our fulfillment team tries to process orders as quickly as they can. On average, they process/ship orders within 1 to 2 business days.

US SHIPPING - We offer free standard shipping to customers within the USA. For contiguous USA, once shipped, your order should arrive within 2 to 3 business days. However, for PO boxes and military addresses, delivery could take 4 to 45 business days.

INTERNATIONAL SHIPPING - Standard international shipping starts at $4.99 and may increase depending on the weight of your order. Please be advised that for the standard shipping option, your local post would usually be in charge of the actual delivery. Delivery will take 7 to 21 business days after an order has shipped. For customers from UAE, please use your P.O. box address when choosing our standard shipping method.

EXPRESS SHIPPING - We offer a 2-day express delivery service for domestic customers within the contiguous states (does not apply to P.O. boxes). Orders are to be delivered to your doorstep within 2 business days after they have shipped. Flat price of $10.99 for orders below 10lbs. Weight limit for express shipping is up to 10lbs.

We also offer express shipping for international customers. Rates depend on the actual weight of the entire order so please select “Express Shipping” at checkout to get an estimate. For international express shipping, your order would usually arrive within 2 to 6 business days after it has shipped.

TAXES/CUSTOMS FEES - Manta Sleep will not be able to cover or refund any duty fees incurred by your local laws. In most cases, customs fees will not apply due to the relatively low value of the shipment. However, we still encourage checking the customs laws of your local region before making a purchase.

What is your guarantee, warranty & returns policy?

RETURN POLICY - Every Manta (except those purchased during limited-time sales events) comes with a 60-day money-back guarantee. If your Manta doesn’t work for you for any reason, you’re 100% covered — simply reach out to our customer success team via our contact page and let them know why the product didn’t work for you. They will provide you with a prepaid return label via email and once we’ve received the item back in good condition and its original packaging, we’ll provide you with a full refund for the item you purchased.

If you’ve paid for shipping, please be advised that we won’t be able to refund the shipping fee as the payment goes directly to our shipping partners. Please also note that all products purchased via limited-time sales events (Black Friday, clearance, etc.) are considered final and are not eligible for returns or exchanges.

WARRANTY POLICY - At Manta Sleep, we stand behind the quality of our products 100%. In the unlikely event that you aren’t blown away by the quality of your Manta or you happen to encounter a manufacturing defect, let us know within 6 months from purchase and we’ll exchange your Manta for a new one, free of charge. Please note that we can only offer replacements of the same product that you originally purchased.

PRODUCT EXCHANGES - As a Manta Sleep customer, you have the option of requesting for a product exchange in lieu of a refund if your order was placed 60 days (or less) ago. Product exchange is possible as long as the price of the item you wish to exchange for is the same as (or lower than) your original purchase. Please note though that you could only exchange for another product once and if you request for a product exchange, your order would no longer be eligible for a refund. Also, items purchased during limited-time sales events (i.e. Black Friday, Holiday Sales) aren’t eligible for a product exchange.

Please also be advised that the shipping fee would have to be paid for by the customer. Simply reach out to our customer success team via our contact page so they could walk you through the exchange process.