why shop manta sleep
Why an Adjustable Sleep Mask Is a Game-Changer for Getting Quality Shuteye
Learn how an adjustable sleep mask improves sleep. Read this to know its benefits and features. Plus, our customizable eye masks as reviewed by customers.
Sleep plays a major role in your daily life. It’s possible that it gets put on the back burner because of how hectic your days are. And if this is the case, you need to be aware of the importance of good sleep.
And that’s where an adjustable sleep mask comes in. So, keep reading to understand how can do wonders for your sleep quality.
Table of Contents
What’s an adjustable sleep mask?
It’s a type of eye mask designed to fit any head size and facial dimension. Its main function is to block out light, which can make it hard to drift off and stay asleep. It’s a comfortable option to the typical sleep mask.
Why is getting good sleep important?
Getting good sleep is super important for your health and well-being. Great quality zzzs help your body and mind heal. This includes building muscles, tissue repair and triggering the release of essential hormones.
Sleep deprivation can lead to a weaker immune system, mood shifts and poor memory. It may also lead to weight gain as lack of sleep can boost your appetite for unhealthy food.
Bad sleep can also make you less productive. And put you at a higher risk of accidents because of your slower-than-usual response times.
What are the benefits of an adjustable sleep mask?
First things first, you’re likely wondering why darkness is important for sleep. And it’s more than the discomfort of light shining in your eyes as you try to get some zzzs.
Exposure to light prompts your body that it’s time to be awake and active. Meanwhile, darkness does the opposite. It preps your body for sleep by triggering the release of the sleep hormone, melatonin.
The darker your sleep environment is, the better your sleep quality. You’ll fall asleep faster and get uninterrupted, restful zzzs. And an excellent adjustable sleep mask can block out light better because of its custom fit.
Adjustable eye masks also give a form of sensory deprivation, helping you relax as you get ready for bed. Again, bright lights can be jarring when you’re looking to hit the sack or chill. And it’s also helpful for easing insomnia symptoms linked to anxiety.
The best sleep masks with a custom fit are especially popular among those who work the night shift. They have more difficulty hitting the hay with the sun out and all the daytime activity.
To sum it all up, the benefits of an adjustable sleep mask includes:
-
Improved sleep quality
-
Enhanced relaxation
-
Fewer distractions
-
Eases anxiety
Now let’s move on to what you need to keep in mind when choosing an adjustable sleep mask.
What to Look for in the Best Adjustable Sleep Mask
In your hunt for the ideal adjustable sleep mask, look for these key factors:
-
Ability to Block Out Light: This is the most important feature of any sleep mask. It should block out 100% of light, which depends on how they fit and the quality of materials used. A contoured sleep mask and even better, one with adjustable eye cups are the best choices.
-
Comfort: It’s also essential that the adjustable sleep mask is cozy, soft and breathable. It should come in materials that are kind to your skin.
-
Fit: A customizable head strap is a must-have for a personal fit. If your sleep mask comes with eye cups they should be adjustable, too. This ensures that your eyes are completely covered so no light leaks through.
-
Durability: Lastly, the sleep mask should be durable and easy to clean. A well-constructed sleep mask should withstand regular use and washing without losing its shape or effectiveness.
Adjustable Sleep Mask vs. Regular Sleep Mask
It’s true that standard and adjustable sleep masks have the same goal — to block out light. But there are key differences between the two.
Head circumference and eye placement vary from one person to the next. And adjustable sleep masks offer a personalized fit.
Modify them to conform to your head size and eye dimensions. This guarantees a cozy, secure fit that effectively blocks out light for better zzzs.
On the flip side, regular sleep masks don’t offer the same level of customization. It’s more likely for light to creep in as a result of poor fit. Also, typical sleep masks usually come with a less durable elastic strap.
And they also put direct pressure on the eyes and lashes. This is something you won’t experience while wearing an adjustable sleep mask with eye cups.
Plus, while they may cost more, adjustable sleep masks are comfier and sturdier. Plus, they’re usually made with quality materials.
Our Top-Rated Adjustable Sleep Masks
We designed to be fully adjustable from the head strap down to the eye cups. We offer ones made for all-night wear and therapeutic eye masks more suited to naps.
In this section, we’ll list our top adjustable masks that you can wear the whole night through. Plus, offer 100% blackout. Let’s dive right in.
Manta SLEEP Mask: The Original
-
Fully adjustable head strap secures around the head with a micro hook and loop closure
-
Position the tapered and convex eye cups anywhere within the mask’s interior
-
Zero pressure on the lashes and eyes
Manta SLEEP Mask Customer Reviews
Black out
"All I can say is I wish I found this sooner in life…having issues with sleep for the better part of 10 years this mask helps tremendously by not only blocking out light entirely but it also trains the brain to know when it’s time to sleep. I’ve had no issues falling asleep since using it. Great product for anyone with issues falling asleep for sure."
— Ryan S.
Great fit
"My overall experience with this mask is, it took me a while to get used to it, but after a while, I can no longer even sleep without the mask and eye cups! I love it, and it stays midnight dark! Thanks Manta!"
— Amanda M.
Manta Sleep Mask: Best Sleep Mask That Protects Your Eyes While You Sleep
"I'm really enjoying my new Manta Sleep Mask. It's so much better than those other flat masks. The Manta Sleep Mask is different. Imagine a sleep mask that's 1) covered in soft fabric, 2) has straps that adjust to fit your exact head measurements and 3) blocks out light. My favorite thing about the Manta Sleep Mask is their unique cushioned eye cups. Each eye is encircled with cushiony softness so there's zero pressure on your lashes or eyelids. How cool is that! I have to tell you that the mask is soft, comfortable and provides a darkened atmosphere, which I need so much. Bonus: It does not leave marks on my face. It's a win for me!"
— Caron R.
Manta PRO Sleep Mask: Made for Side Sleepers
-
The adjustable strap also features grippy anti-slip gel to keep the mask on all night.
-
Position the eye cups anywhere within the inner layer of the head strap.
-
The eye cups feature a smart air bubble that expands and compresses as you switch sides for 100% blackout.
Manta SLEEP Mask Customer Reviews
Manta sleep mask pro
"This item is really, really fantastic. Extra light in weight, breathable, and total blackout. I sleep on my side and other masks were a little uncomfortable, this one is perfect! You put it on and just forget it’s there! Best purchase of the year."
— Alessia C.
Nothing better than a Manta
"I’ve loved all the Manta sleep masks I’ve boughten, but the one for side sleepers is definitely for me, total blackout no adjusting when I’m on my side vs my back, stays put and blocks out the light no matter what way I sleep ! By far the best mask for side sleepers!"
— Diane C.
Fantastic purchase! Best one on the market.
"I was sceptical of the price being so expensive. But let me just say, wow. It’s worth it. The adjustment eye pieces to sculpt to your face is great. The eye pieces themselves allow you to open your eyes and not only see pure black. But blink without the annoying eye lashes brushing up against the mask. Also the tapered ends for side sleepers is an absolute must! Breathable too so you don’t get the hot feeling. Just love it."
— Nathan C.
Manta Sleep Mask KIDS: For Children Ages 6 and Up
This adjustable eye mask was made especially for children. It’s similar to the Manta SLEEP Mask in design but was made for smaller head sizes and facial dimensions. And it comes in two fun, gender-neutral colors.
-
It’s 100% blackout.
-
It has a fully adjustable head strap and tapered convex eye cups.
-
It’s made from hypoallergenic materials.
-
Puts zero pressure on the eyes and lashes
Manta Sleep Mask KIDS Customer Reviews
"The kids masks rock by the way. We travel the world with our twins and staying in all types of accommodations it’s hard to black out windows! These are life! I have had my adult one for a few years now and was sooo happy you put kids masks out."
— Kimberly K.
"My daughter loves hers! I purchased one for myself and one for her and they are worth every penny!"
— Emery B.
Conclusion
To sum it up, using an adjustable sleep mask can totally transform your sleep experience. It effectively blocks out light so you can get deeper, more restful shuteye. Wearing one can also help you relax and ease anxiety.
We hope this article helped you understand the benefits of an adjustable sleep mask over a standard one. And gave you good options to choose from.
Let us know which adjustable Manta Sleep mask you choose and how it works for you. Just drop a comment below.
Disclaimer: The information contained in this website or provided through our blog, e-mails, or programs is for informational purposes only. It is not intended to be a substitute for medical advice, diagnosis or treatment that can be provided by your healthcare professionals.