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SOUND Mask
the most comfortable Bluetooth® sleep mask
PRO Mask
unbeatable side-sleep comfort & breathability
SILK Mask
the luxury of pure silk for deep sleep
Original Sleep Mask
the original - 100% blackout & zero eye pressure
WEIGHTED Mask
calming pressure for deep, restorative sleep
COOL Mask
cold therapy to soothe your eyes & sinuses
STEAM Mask
steamy heat to relax & moisturize your eyes
KIDS Mask
100% blackout and comfort for kids
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White Noise Machine

The world's most effective noise-blocking system
Manta White Noise Machine creates an immersive sound shield that fills the room to block disruptive noise before it gets to you — so you get deep, uninterrupted sleep no matter what’s going on outside your bedroom.
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Silk pillowcase
the luxury of pure mulberry silk for revitalizing beauty sleep
TrueRed night light
nighttime visibility & zero sleep disruption
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organic essential oils for deep sleep
Sleep journal
an easy effective sleep journal for deeper rest
Neck heating pad
soothing warmth & gentle pressure for relaxation
Arctic bedsheet set
soft breathable bedsheet set for comfortable sleep
Nasal strips
eases breathing & reduces snoring for better sleep
Foam earplugs trial kit
assorted earplugs to help you find your perfect fit
Travel pillow
versatile & usable in 4 positions
Blue light glasses
easy protection from blue light for better sleep
Blackout stickers
blocks disruptive LED lights instantly
Earplugs
comfortably blocks out noise
Nose vents
maximizes your airflow & reduces congestion
Nap arc
crafted for easy comfy power naps at your desk
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  • Sleep Masks
    Shop All Masks
    SOUND Mask WEIGHTED Mask PRO Mask COOL Mask SILK Mask STEAM Mask Original Sleep Mask KIDS Mask
    Shop Mask Accessories Compare Masks Shop Bundles Shop All Products
    the most comfortable Bluetooth® sleep mask
    100% BLACKOUT
    C-SHAPED EYE CUPS
    RAZOR-THIN HEADPHONES
    ZERO EYE PRESSURE
    calming pressure for deep, restorative sleep
    CALMING PRESSURE
    EVENLY-DISTRIBUTED WEIGHT
    SIDE SLEEP COMFORT
    100% BLACKOUT
    unbeatable side-sleep comfort & breathability
    ENGINEERED FOR SIDE SLEEPERS
    ADVANCED MATERIAL SCIENCE
    ZERO EYE PRESSURE
    TRUE 100% BLACKOUT
    cold therapy to soothe your eyes & sinuses
    MINIMAL EYE PRESSURE
    NEAR-BLACKOUT DESIGN
    SOFT, GENTLE, MOLDABLE MATERIALS
    EVENLY-DISTRIBUTED COOLING
    the luxury of pure silk for deep sleep
    PREVENTS WRINKLES & FINE LINES
    100% PURE, 30 MOMME SILK
    SIDE SLEEP COMFORT
    100% BLACKOUT
    steamy heat to relax & moisturize your eyes
    MINIMAL EYE PRESSURE
    NEAR-BLACKOUT DESIGN
    RELIEF IN JUST 3-5 MINUTES
    POWERED BY 100% NATURAL STEAM
    the original - 100% blackout & zero eye pressure
    TRUE 100% BLACKOUT
    INFINITELY ADJUSTABLE
    SOFT & BREATHABLE
    ZERO EYE PRESSURE
    100% blackout and comfort for kids
    FOR KIDS AGED 6+
    100% BLACKOUT
    INFINITELY ADJUSTABLE
    SOFT, DURABLE MATERIALS
  • White Noise Machine
    Manta White Noise Machine
    Manta White Noise Machine creates an immersive sound shield that fills the room to block disruptive noise before it gets to you — so you get deep, uninterrupted sleep no matter what’s going on outside your bedroom.
    Shop Bundles Shop All Products
    The world's most effective noise-blocking system
  • Sleep Add-ons
    Shop All Add-Ons
    Silk pillowcase Foam earplugs trial kit TrueRed night light Travel pillow Pillow spray Blue light glasses Sleep journal Blackout stickers Neck heating pad Earplugs Arctic bedsheet set Nose vents Nasal strips Nap arc
    Shop Bundles Shop All Products
    the luxury of pure mulberry silk for revitalizing beauty sleep
    TANGLE-FREE HAIR
    PREVENTS WRINKLES & FINE LINES
    100% PURE, 22 MOMME MULBERRY SILK
    NATURALLY BREATHABLE
    assorted earplugs to help you find your perfect fit
    DISCOVER YOUR PERFECT FIT
    EFFECTIVE NOISE-BLOCKING
    COMFORT IN ANY POSITION
    GENTLE ON YOUR EARS
    nighttime visibility & zero sleep disruption
    TRUE RED LIGHT
    ADJUSTABLE BRIGHTNESS
    COMPACT DESIGN
    AUTOMATIC ON/OFF
    versatile & usable in 4 positions
    4 RELAXING POSITIONS
    2-BREATH, FAST-INFLATE
    LUXURIOUS FEEL
    EASILY PORTABLE
    organic essential oils for deep sleep
    DEEPER, BLISSFUL SLEEP
    MADE IN THE USA
    HELPS RELAX & UNWIND
    100% NATURAL, ORGANIC INGREDIENTS
    easy protection from blue light for better sleep
    BLOCK HARMFUL BLUE LIGHT EMISSION FROM SCREENS
    COMFORTABLE, CUSTOMIZABLE FIT
    STYLISH DESIGN FOR ALL FACES
    ADJUSTABLE, SOFT NOSE PADS
    an easy effective sleep journal for deeper rest
    DEEP, RESTORATIVE SLEEP
    QUIET YOUR MIND
    BACKED BY SCIENCE
    COMPLETE IN 3 MINUTES
    blocks disruptive LED lights instantly
    100% LIGHT BLOCKING
    REUSABLE APPLICATION
    NO INTERFERENCE
    100 PRE-CUT STICKERS
    soothing warmth & gentle pressure for relaxation
    TARGETED HEAT THERAPY
    GENTLE, CALMING PRESSURE
    FLEXIBLE, ERGONOMIC DESIGN
    SOFT, GENTLE MATERIALS
    comfortably blocks out noise
    ERGONOMIC DESIGN
    TOP-RATED NOISE BLOCKING
    SUPER SOFT FOAM
    MULTIPURPOSE EARPLUGS
    soft breathable bedsheet set for comfortable sleep
    100% TENCEL™ LYOCELL
    BREATHABLE & COOL
    HIGH-QUALITY DESIGN
    PERFECT, NO-SLIP FIT
    maximizes your airflow & reduces congestion
    TWO CONVENIENT SIZES
    MEDICAL-GRADE MATERIALS
    REUSABLE
    TRAVEL-FRIENDLY
    eases breathing & reduces snoring for better sleep
    EASES BREATHING
    REDUCES SNORING
    ALL-NIGHT HOLD
    GENTLE ON SKIN
    crafted for easy comfy power naps at your desk
    MADE FOR POWER NAPS
    INTELLIGENT ARC DESIGN
    ADJUSTABLE HEIGHT
    PREMIUM, SOFT MATERIALS
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Manta SLEEP Mask vs. Manta COOL Mask: Which One Should You Choose?

A sleep mask with dark gray eye covers and a cooling mask with blue eye cups from Manta Sleep.
A sleep mask with dark gray eye covers and a cooling mask with blue eye cups from Manta Sleep.

There are sleep masks designed for one thing alone: to block out light. And others have a dual purpose.


You might have heard of eye masks whose main function is to give the wearer cold therapy. Well, this article talks about our version, Manta COOL Mask. And compares it with an all-time customer favorite, the original Manta SLEEP Mask.


We understand decision-making can be a pain. That’s why we came up with this article on Manta SLEEP Mask vs. Manta COOL Mask. We’ll compare their features to help you choose what’s right for you.


But before anything, we’ll talk about the light-blocking function of a sleep mask. Then discuss what cooling eye masks do.

What is a sleep mask’s basic function?

A man lying in bed wearing a sleep mask to block out light from his table lamp.
A man lying in bed wearing a sleep mask to block out light from his table lamp.

A sleep mask’s main purpose is to keep out light so you enjoy a deeper, more restorative sleep. Light, whether it's from an artificial source or the full moon, can prevent you from getting good quality shut-eye.


And here’s why. It all has to do with your circadian rhythms or internal body clock. The absence of light tells your body it's time to wind down. (Meanwhile, light does the exact opposite.) Darkness also signals your brain to produce melatonin, the sleep hormone, which is responsible for regulating your sleep-wake cycle.


A good sleep mask prevents light from creeping in so you can fall asleep faster and wake up less during the night.

What are cooling eye masks used for?

A girl rubbing her itchy eyes with red spots on her face to indicate sinus pain.
A girl rubbing her itchy eyes with red spots on her face to indicate sinus pain.

If you have sinus problems or suffer from allergies, cold therapy is one way of getting relief. Eye masks work by providing targeted cooling to areas that need it most: your eyes and sinuses.


It also helps with migraines, depending on whether you respond more to cold instead of heat therapy.


Cold therapy works by calming eye swelling and itching associated with allergies. It also soothes inflammation that causes sinus pressure.


Given that it lessens swelling in the blood vessels around your eyes, a cooling eye mask refreshes the sensitive skin in that area. The result? You look more rested and alert.

Manta SLEEP Mask vs. Manta COOL Mask

To help you make the right choice, we’re going to compare the two masks based on these categories:


  • Light Blocking Function

  • Cooling Function

  • Personal Fit

  • Eye Pressure

  • Comfort and Durability


Let’s dive right in.

Light Blocking Function: Manta SLEEP Mask vs. Manta COOL Mask

A smiling girl wearing a sleep mask while lying on a pillow.

Manta SLEEP Mask promises 100% blackout. It differs from the average sleep mask in that it has convex eye cups. These are made from soft, molded foam that conforms to your face. The adjustable head strap keeps the mask in place to keep light out.

On the other hand, Manta COOL Mask isn’t your average cooling mask because it also works to block out light. This is important for people with sinus issues who experience light sensitivity.


However, the eye cups for the Manta COOL were constructed primarily to give cooling relief and gentle compression — so it may not block 100% of light for everyone. But, wearers still benefit from its near-blackout design.

A girl holding a sleep mask with cooling eye cups against her eyes.

Conclusion: If your main goal in getting a sleep mask is to block out all light, then Manta SLEEP Mask is your best bet.


If you want a darker sleep environment and also have allergies and sinus issues, then go for Manta COOL Mask.

Cooling Function: Manta COOL Mask

Manta COOL Mask is the obvious winner here as Manta SLEEP Mask doesn’t have a cooling feature. But we want to give you a clear picture of how Manta COOL Mask does its thing compared to others out there.

A hand pressing on one eye cup of a sleep mask from Manta Sleep.

The eye cups on this mask are what give your eyes and sinuses cold therapy. They’re made from comfy moisture-wicking fabric and attach to the head strap with a micro hook and loop fastener.

Most other cooling eye masks use gel as a cooling agent. The eye cups of the Manta COOL Mask contain special beads specifically for better insulation and evenly distributed cooling. They stay colder 20% longer than other sleep masks.


Store them in the freezer or leave them in ice for an hour to achieve the maximum cooling effect.

A pair of blue eye cups for a Manta Sleep mask surrounded by ice cubes.

Doctors recommend 10 minutes of cold therapy. And the eye cups of this sleep mask stay cool long enough to cover that period.


It's important to note that the eye cups of Manta COOL Mask cannot be heated. So, placing them in the microwave or any other heat source is out of the question.

Personal Fit: Manta SLEEP Mask vs. Manta COOL Mask

Both Manta SLEEP Mask and Manta COOL Mask have infinitely adjustable head straps and eye cups.

Hands pulling the head strap of a sleep mask from Manta Sleep.
Hands holding a sleep mask with blue eye cups and velcro closure.

Both head straps have a similar design: cozy fabric and fasteners that won’t snag on your hair. Each can be adjusted to fit the unique size of your head and that includes the angle and fit of the head strap.


Both sleep masks feature eye cups that attach to the head strap. You can position them on the head strap so they cover your eyes completely.


Conclusion: When it comes to giving a customized fit, both masks are winners.

Eye Pressure: Manta SLEEP Mask vs. Manta COOL Mask

The inner side of a sleep mask with convex eye cups from Manta Sleep.

Manta SLEEP Mask has convex eye cups that put space between them and your lashes and eyes so you feel zero eye pressure. The eye cups were made to stay on the whole night long.

On the other hand, the eye cups of the Manta COOL Mask have a circular indentation in their centers, which allows for eye pressure-free compression for allergy and sinus symptom relief. (They’re also in a refreshing blue!)

A cooling sleep mask with adjustable blue eye cups from Manta Sleep.

Conclusion: If you can’t stand even the slightest hint of direct pressure on your eyes, then Manta SLEEP Mask is a better choice. You’ll still feel pressure in the area around your eyes with Manta COOL Mask. But bear in mind that’s because it’s built to soothe via therapeutic compression.


If you’re looking to wear a sleep mask the entire night then choose Manta SLEEP Mask. The Manta COOL is more suited to quick naps during cold therapy sessions.

Durability and Comfort: Manta SLEEP Mask vs. Manta COOL Mask

With proper care, any Manta Sleep mask can last for years.


We mentioned earlier that the head straps of both sleep masks have a similar design, including soft and comfy fabric. Each features triple-enforced elastic so the head straps retain their elasticity way longer than your average sleep mask.

A black mesh bag, a light gray head strap, dark gray eye cups, ear plugs and care instructions for a Manta Sleep mask.

The eye cups of the Manta SLEEP Mask are made from soft tapered foam and encased in breathable fabric.


It's worth noting that this mask is machine-washable and even comes with its mesh wash bag and one pair of Manta Ear Plugs.

On the other hand, the eye cups of Manta COOL Mask are also made from soft and comfy fabric. They’re made from moisture-wicking material and dry faster–and that goes for moisture from ice or sweat.


Note that Manta COOL Mask’s eye cups are handwash only. Lay them flat to air dry. Cleaning it in the washing machine may damage the cooling beads inside the eye cups. Spot cleaning them with a damp cloth dipped in cold water works, too.


As for the head strap, you can machine wash it cold, separately. Make sure to pop it into a mesh/laundry bag before washing.

A single convex eye cup for a sleep mask covered in dark gray breathable fabric.

Conclusion: If we’re talking comfy fabric and durability, then it's a tie. But when it comes to the care instructions, Manta COOL Mask takes a bit more effort as the eye cups are handwash cold only.

Ready to choose?

If you suffer from allergies and sinus pain, then the obvious winner is Manta COOL Mask. Yes, it is the choice with a dual function. But understand that the main one is to satisfy your need for comfortable cold therapy.


Looking for a comfortable and durable 100% blackout eye mask? Or can’t stand anything pressing on your eyes and lashes? Then Manta SLEEP Mask is calling your name.

A light gray sleep mask with dark gray eye cups from Manta Sleep.
OWN THE ORIGINAL
A cooling sleep mask with blue eye covers from Manta Sleep.
COP THE COOL

Wondering how the original Manta SLEEP Mask compares to our other eye masks? Read these articles:


  • Manta Sleep Mask vs. Manta Sleep Mask PRO

  • Manta Sleep Mask vs. Manta WEIGHTED Mask

  • Manta Sleep Mask vs. Manta STEAM Mask


A practical way of deciding Manta SLEEP Mask vs. Manta COOL Mask is basing it on function. Hint: do you really need a cooling eye mask? Can’t make up your mind (or you think you’d benefit from both masks)? We recommend buying the Manta SLEEP Mask and getting a separate set of COOL eye cups (to pair with it when needed).


Either way, we’re confident that there is no wrong choice. Because every Manta Sleep Mask was designed to give you the better sleep you crave.


Disclaimer:  The information contained in this website or provided through our blog, e-mails, or programs is for informational purposes only. It is not intended to be a substitute for medical advice, diagnosis or treatment that can be provided by your healthcare professionals.

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