What Does Your Sleeping Position Say About You?

Is the fetal position most comfortable for you? If so, you likely show the world a hard front. But on the inside, you're a massive softie.

According to Reader’s Digest, here's what Chris Idzikowski, Ph.D. had to say. “Those who favor the side-lying fetal position tend to be sensitive, but may project a tough exterior⁽²⁾.”

You also tend to be shy at first but are quick to relax around new company.

This is the sleep position that resembles skydiving. You sleep flat on your stomach, with your arms wrapped around a cushion, and your head tilted to the side.

You likely have a “larger than life” personality. Yet, you’re not very good at handling criticism or tricky situations.

Like the name suggests this is when you look as though you’re reaching out while laying on your side.

Yearners are typically very cautious when it comes to making decisions. But, once you've made up your mind, there’s no going back!

Ever asked yourself "Why do I sleep like I'm in a coffin?"

This position means sleeping on your back, with arms straight by your sides or folded on your chest. It's creepy, to say the least. You almost look like you're dead.

If you sleep like this, you likely have a quiet personality and live your life to a high moral standard.

This position means you sleeping with all limbs extended. Imagine a starfish, and you’ll get a general idea of how you position yourself.

You’re a fabulous listener and usually the first to lend a helping hand. But, you aren't the most considerate of bed partners.

The log position requires you to rest on your side, with your arms close to you. In general, you’re sociable, friendly and approachable.

But your trusting nature can result in being gullible. This sometimes makes you an easy target for manipulation, not cool.

The Sealy survey suggested that left-side sleepers are more artistic.

Those that sleep on their left are more likely to work in the creative industry. For example, advertising and marketing.

You're also more likely to have a higher level of education.

The same Sealy survey showed that right-side sleepers likely drink more caffeine. They may also enjoy the odd cigarette or two.

Also, more right-side sleepers surveyed work in the manufacturing and transportation industries. Who knew?

Did you know, those who spoon with their spouse likely feel more cranky than solo sleepers?

The Sleep Doctor says sleeping with someone else makes you 50% more likely to have a night of disturbances⁽³⁾!

It goes without saying, sleep awakenings leave you tired and groggy the next day.

This position is sleeping with your arms folded under your head, as if you're star gazing.

Stargazers, you fall asleep on your back with your arms enveloped around your head.

It may mean your friendships are your number one priority. You'll do anything to keep your buddies close to you. You also tend to be happy and an all-around positive person.

Love snuggling with your pillow as you settle down? There's a good chance you value your relationships.

It doesn't matter whether it's your spouse or colleague. You appreciate your connections with other people.

This position is like the fetal position. But you have one or both of your hands resting under or on your chin.

Thinkers are often guilty of allowing their emotions to get the best of them. If this is you, your intense passion makes it hard to balance your feelings. Sometimes, everyday life is difficult for you.