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Sleep Masks

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SOUND Mask
the most comfortable Bluetooth® sleep mask
PRO Mask
unbeatable side-sleep comfort & breathability
SILK Mask
the luxury of pure silk for deep sleep
Original Sleep Mask
the original - 100% blackout & zero eye pressure
WEIGHTED Mask
calming pressure for deep, restorative sleep
COOL Mask
cold therapy to soothe your eyes & sinuses
STEAM Mask
steamy heat to relax & moisturize your eyes
KIDS Mask
100% blackout and comfort for kids
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White Noise Machine

The world's most effective noise-blocking system
Manta White Noise Machine creates an immersive sound shield that fills the room to block disruptive noise before it gets to you — so you get deep, uninterrupted sleep no matter what’s going on outside your bedroom.
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Sleep Add-ons

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Silk pillowcase
the luxury of pure mulberry silk for revitalizing beauty sleep
TrueRed night light
nighttime visibility & zero sleep disruption
Pillow spray
organic essential oils for deep sleep
Sleep journal
an easy effective sleep journal for deeper rest
Neck heating pad
soothing warmth & gentle pressure for relaxation
Arctic bedsheet set
soft breathable bedsheet set for comfortable sleep
Nasal strips
eases breathing & reduces snoring for better sleep
Foam earplugs trial kit
assorted earplugs to help you find your perfect fit
Travel pillow
versatile & usable in 4 positions
Blue light glasses
easy protection from blue light for better sleep
Blackout stickers
blocks disruptive LED lights instantly
Earplugs
comfortably blocks out noise
Nose vents
maximizes your airflow & reduces congestion
Nap arc
crafted for easy comfy power naps at your desk
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SOUND Mask

PRO Mask

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  • Sleep Masks
    Shop All Masks
    SOUND Mask WEIGHTED Mask PRO Mask COOL Mask SILK Mask STEAM Mask Original Sleep Mask KIDS Mask
    Shop Mask Accessories Compare Masks Shop Bundles Shop All Products
    the most comfortable Bluetooth® sleep mask
    100% BLACKOUT
    C-SHAPED EYE CUPS
    RAZOR-THIN HEADPHONES
    ZERO EYE PRESSURE
    calming pressure for deep, restorative sleep
    CALMING PRESSURE
    EVENLY-DISTRIBUTED WEIGHT
    SIDE SLEEP COMFORT
    100% BLACKOUT
    unbeatable side-sleep comfort & breathability
    ENGINEERED FOR SIDE SLEEPERS
    ADVANCED MATERIAL SCIENCE
    ZERO EYE PRESSURE
    TRUE 100% BLACKOUT
    cold therapy to soothe your eyes & sinuses
    MINIMAL EYE PRESSURE
    NEAR-BLACKOUT DESIGN
    SOFT, GENTLE, MOLDABLE MATERIALS
    EVENLY-DISTRIBUTED COOLING
    the luxury of pure silk for deep sleep
    PREVENTS WRINKLES & FINE LINES
    100% PURE, 30 MOMME SILK
    SIDE SLEEP COMFORT
    100% BLACKOUT
    steamy heat to relax & moisturize your eyes
    MINIMAL EYE PRESSURE
    NEAR-BLACKOUT DESIGN
    RELIEF IN JUST 3-5 MINUTES
    POWERED BY 100% NATURAL STEAM
    the original - 100% blackout & zero eye pressure
    TRUE 100% BLACKOUT
    INFINITELY ADJUSTABLE
    SOFT & BREATHABLE
    ZERO EYE PRESSURE
    100% blackout and comfort for kids
    FOR KIDS AGED 6+
    100% BLACKOUT
    INFINITELY ADJUSTABLE
    SOFT, DURABLE MATERIALS
  • White Noise Machine
    Manta White Noise Machine
    Manta White Noise Machine creates an immersive sound shield that fills the room to block disruptive noise before it gets to you — so you get deep, uninterrupted sleep no matter what’s going on outside your bedroom.
    Shop Bundles Shop All Products
    The world's most effective noise-blocking system
  • Sleep Add-ons
    Shop All Add-Ons
    Silk pillowcase Foam earplugs trial kit TrueRed night light Travel pillow Pillow spray Blue light glasses Sleep journal Blackout stickers Neck heating pad Earplugs Arctic bedsheet set Nose vents Nasal strips Nap arc
    Shop Bundles Shop All Products
    the luxury of pure mulberry silk for revitalizing beauty sleep
    TANGLE-FREE HAIR
    PREVENTS WRINKLES & FINE LINES
    100% PURE, 22 MOMME MULBERRY SILK
    NATURALLY BREATHABLE
    assorted earplugs to help you find your perfect fit
    DISCOVER YOUR PERFECT FIT
    EFFECTIVE NOISE-BLOCKING
    COMFORT IN ANY POSITION
    GENTLE ON YOUR EARS
    nighttime visibility & zero sleep disruption
    TRUE RED LIGHT
    ADJUSTABLE BRIGHTNESS
    COMPACT DESIGN
    AUTOMATIC ON/OFF
    versatile & usable in 4 positions
    4 RELAXING POSITIONS
    2-BREATH, FAST-INFLATE
    LUXURIOUS FEEL
    EASILY PORTABLE
    organic essential oils for deep sleep
    DEEPER, BLISSFUL SLEEP
    MADE IN THE USA
    HELPS RELAX & UNWIND
    100% NATURAL, ORGANIC INGREDIENTS
    easy protection from blue light for better sleep
    BLOCK HARMFUL BLUE LIGHT EMISSION FROM SCREENS
    COMFORTABLE, CUSTOMIZABLE FIT
    STYLISH DESIGN FOR ALL FACES
    ADJUSTABLE, SOFT NOSE PADS
    an easy effective sleep journal for deeper rest
    DEEP, RESTORATIVE SLEEP
    QUIET YOUR MIND
    BACKED BY SCIENCE
    COMPLETE IN 3 MINUTES
    blocks disruptive LED lights instantly
    100% LIGHT BLOCKING
    REUSABLE APPLICATION
    NO INTERFERENCE
    100 PRE-CUT STICKERS
    soothing warmth & gentle pressure for relaxation
    TARGETED HEAT THERAPY
    GENTLE, CALMING PRESSURE
    FLEXIBLE, ERGONOMIC DESIGN
    SOFT, GENTLE MATERIALS
    comfortably blocks out noise
    ERGONOMIC DESIGN
    TOP-RATED NOISE BLOCKING
    SUPER SOFT FOAM
    MULTIPURPOSE EARPLUGS
    soft breathable bedsheet set for comfortable sleep
    100% TENCEL™ LYOCELL
    BREATHABLE & COOL
    HIGH-QUALITY DESIGN
    PERFECT, NO-SLIP FIT
    maximizes your airflow & reduces congestion
    TWO CONVENIENT SIZES
    MEDICAL-GRADE MATERIALS
    REUSABLE
    TRAVEL-FRIENDLY
    eases breathing & reduces snoring for better sleep
    EASES BREATHING
    REDUCES SNORING
    ALL-NIGHT HOLD
    GENTLE ON SKIN
    crafted for easy comfy power naps at your desk
    MADE FOR POWER NAPS
    INTELLIGENT ARC DESIGN
    ADJUSTABLE HEIGHT
    PREMIUM, SOFT MATERIALS
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    Manta SOUND Mask
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Cure Insomnia With Better Sleep Habits

Did you know that insomnia can trigger anxiety and can increase your risk of developing other health problems?


Research suggests that people with untreated insomnia are at 2-10 times greater risk for new or recurrent episodes of depression and anxiety.


Luckily, there are insomnia cures that work by changing your daily behaviors.


If you want to increase your potential and create healthier sleeping habits, read on as we give you the keys to quality sleep.


Habits to Avoid:

Before we dive into the keys to unlocking better sleep, it is important to know the overlooked causes of insomnia.


The causes of Insomnia will vary from person to person, but by being aware of these harmful habits, you will be well on your way to better sleep.


1. Your sleep schedule is different on the weekend - Staying up late and sleeping in on the weekends confuses your body’s ability to fall asleep. Try sticking to the same sleep schedule each day of the week.


2. No set bedtime - Knowing when you are going to bed helps you spend time winding down before calling it a night.


3. You consume caffeine too late - Avoid drinking caffeine late in the day because it can stay active in the system for up to 8 hours.


4. Your views on insomnia are outdated - Stay informed with new research and join online groups or forums that help fight insomnia.


5. You over stimulate before bed and during the night - The light and information from digital devices before bed or when you can’t sleep activates the mind. Stay away from electronics before falling asleep.


6. You check the time - Worrying about the clock and your remaining hours of sleep produces stress hormones. Position your clock away from view and only check it once your alarm goes off.


7. You are not getting the right amount of sleep - Try experimenting with different durations of sleep ranging from 7-9 hours for adults.


8. You drink alcohol to fall asleep - As a sedative, alcohol may help you relax but it won’t help you have a good night of sleep. Try switching to water a few hours before bedtime.


Habits to Avoid:

The best way to combat insomnia is by keeping good sleep habits or what is called sleep hygiene. Along with avoiding the harmful habits listed above, make sure to add these sleep habits below to your daily routine.


  1. Get regular exercise but try not to exercise within 4 hours of going to bed to avoid over stimulation.

  2. Make your bedroom dark and quiet. If light and noise are an issue, you should try a sleep mask and earplugs.

  3. Follow a nightly routine by doing something relaxing before bed like listening to calm music, light reading, or taking a bath.

  4. Only use your bed for sleep and sex.

  5. Make a to-do list so you don’t worry about the following day’s tasks while falling asleep.

If you still have unanswered questions, read these other articles:


  • How to Fix All Your Sleep Problems With Science

  • Acupressure: The Missing Ingredient in Your Insomnia Toolbox?


They'll help you get the deep and restorative sleep you deserve.



Better Sleep Awaits You

Better sleep will give you more energy, reduce brain fog, decrease anxiety and depression, and boost your immune system.


Now is the time to build a healthier and exciting life through the benefits of better sleep.


If you want to take control of your sleep hygiene, follow these tips and consider buying a high-quality sleep mask. Here's how to wear one. It'll create a dark atmosphere wherever you sleep.


Stop staring at the ceiling trying to fall asleep!

Build good sleep hygiene to tackle insomnia.

#sleepingtips #sleep #insomnia

CLICK TO TWEET

Disclaimer:  The information contained in this website or provided through our blog, e-mails, or programs is for informational purposes only. It is not intended to be a substitute for medical advice, diagnosis or treatment that can be provided by your healthcare professionals.

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