You’re drained. You have a million things to get done by 6:00 p.m. You’re supposed to be at your dinner reservation by 7. And there’s not enough coffee in the world to power you through.
You’re not alone.
In today’s constantly on-the-go society, feeling tired isn’t uncommon. In fact, studies have shown that over 75% of workers feel tired throughout the week. Being tired means a loss of productivity and money.
So what’s the solution?
You need to take a nap.
Did you know napping could have saved you more than $1,000 per year all while enhancing your productivity?
If you’re anything like the average American who relies on coffee to stay energized every day, a nap could save you big bucks and bring you more benefits.
Setting aside a few minutes of your day to recharge with a nap will help you get more done, and do it better.
Napping is something we should all be doing more of. And since it doesn’t take much time out of your day or cost you money every time you do it, there’s no good reason not to.